Kashi Cereal - Multigrain - Golean - Crunch - Honey Almond Flax - 14 oz - case of 12

Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness. Kashi GOLEAN Crunch! Honey Almond Flax cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. With 9 grams of protein and 8 grams of fiber, GOLEAN Crunch! Honey Almond Flax has twice the protein and fiber of the average of leading cereals* to start your day off right. Plus, the nuts and seeds in Kashi GOLEAN Crunch! Honey Almond Flax provide great taste and 500mg of ALA omega-3 fatty acids. - Non-GMO Project Verified - 9g Protein per serving - 8g Fiber per serving - 500mg ALA Omega-3 fatty acids - 5g Fat per serving - 13g Whole Grains** per serving * The average of leading cereals: 4g fiber, 3g protein per serving **48g or more of whole grains recommended daily day
Ingredients: KASHI SEVEN WHOLE GRAINS AND SESAME BLEND;WHOLE: HARD RED WHEAT;BROWN RICE;BARLEY;TRITICALE;OATS;RYE;BUCKWHEAT;SESAME SEEDS;SOY FLAKES;BROWN RICE SYRUP;DRIED CANE SYRUP;CHICORY ROOT FIBER;ALMONDS;WHOLE FLAX SEED;WHOLE OATS;EXPELLER PRESSED CANOLA OIL;HONEY;SALT;NATURAL FLAVOR;MIXED TOCOPHEROLS FOR FRESHNESS